Tuesday, August 26, 2014

Aimless

I'm trying so hard not to care so much about what others think of me. YES, I FAIL! I fail, okay? Dear everyone in all the world everywhere, I FAIL! I have weaknesses and addictions and failures every day of my life. I've had weaknesses and addictions and failures my whole life. And I will continue to have them.

It's weird how every slip shocks me. I mean, I've had this pornography/masturbation addiction for so many years- why is it a surprise? I always think, how did that happen? I can't believe that happened. It feels like each slip blindsides me and I don't know where it came from. It's especially shocking on the days I have worked so hard spiritually. Like the days I had a wonderful experience at church or the temple, or when I've tried so hard to make a spiritual plan and have done visiting teaching and made an extra effort in my scripture study and made an extra effort in family and personal prayers. It's a bigger shock when I slip those days. But it shouldn't be. I can't perform myself out of addiction anymore than I can earn myself a place in God's kingdom. I can do all the right things for days and weeks and months, and still, if I'm hanging on to control of my life, I will fail. I will fall. I will slip.

I'm slipping pretty steadily every 4-6 weeks these days. I'm trying to rationalize: at least it's not every few days like it used to be. At least it's not every 2 weeks like it was for a really long time. I'm also trying to beat myself up: It's been so long. I have been fighting this so long- what is the matter with me? I've been attending ARP meetings for over three years, keeping this blog for longer, confessing to bishops for 17 years, been trying to "quit" for 19 years. Most my life. It's overwhelming.

How is it possible I don't get it yet? How is it possible this addiction is so much stronger than I am?

That's just it. I'm still trying to be the one to save me. I'm still trying to quit. I'm still trying to write my own story, to decide my own future, to lead my own life. I'm still trying to best addiction, but addiction IS stronger than the natural man/woman, and I am no better than anyone and I am not strong enough to conquer. I keep trying to be. I want to be. I want to do this alone.

But, if I let Jesus write my story, it will be a far more beautiful, glorious story than what I could ever write on my own. He offers to take the pen daily, and I selfishly grip it daily, as if to surrender it would be to surrender my freedom, when in reality it would give me so much more.

I'm so afraid to expose myself as a fraud. I do own my weaknesses but I own them in a very calculated way, so that even as I own them, I can appear "good." I own my weaknesses really so that no one else can hurt me with them. And I don't own them all. Sometimes my therapist calls me out on weaknesses that I haven't had a chance to own yet, and that makes me so . . . scared. It feels like exposure and I am terrified of exposure when I'm not the one to expose myself.

I sometimes pride myself about being "real," but there's nothing real about me. I'm terrified of being found out. I'm open to sharing only that which I am open to sharing- which is maybe a lot, but even in my sharing, I'm careful to not expose the most flawed parts of me. Because I would just die if someone were to see me as a regular human being.

The thing is, I am not simply weak. My weaknesses aren't all simply weaknesses. Many of them are rebellions. Many are straight up sins. Many are really horrible characteristics. Like, how manipulative I can be (I shudder as I write that). Or how I play the victim to get something my way. Ugh. Gross. Or how I would rather scroll through Facebook than pay attention to my angel kids. Or how I have evil wishes for people who hate me.

I am not as good as I portray myself to be. I am far more human than I want to admit. Step 1. Admit that you, of yourself, are powerless to overcome your addiction and that your life has become unmanageable. No. I will not admit that I am powerless. I will not admit that I can't do this. I am too afraid to admit that it's beyond my control, beyond my capacity to overcome, beyond my power. I must be the one to conquer!

Clearly, I cannot be. I have done step 1 a few times, to varying levels. But all the steps are onions. You do them to the best of your ability, and you peel off a layer. And then your ability changes, and you realize you need to do the step again, and another layer is discarded. I think I'm down like 3 layers of Step 1. The onion still looks like an onion.

I can't do it. I mean, I really can't do it. Jesus can. Will I let Him?

Today I will.


Sunday, August 10, 2014

The Disease of Perfectionism and the Little Girl Who Showed Me Truth

All week long I fail and fail and fail. Every day, I look around and find something to hate myself about. A messy room. Unfolded laundry. Long grass outside. Fighting kids. 

It's my job to fix the world- at least my world- and I fail at that every day. It's my job to make my family and our lives perfect. Only, it isn't my job, but I have a hard time understanding that.

Perfectionism rules me, like a merciless dictator. Do it right, or not at all. Oh, look, you did it wrong- why'd you try? You do everything wrong. You should just do nothing. But you do nothing wrong, too. If it's not right, it's useless/worthless/futile/wasted.

Daily, I fight this. Well, sometimes I don't fight it because it's too hard to fight. Sometimes I give in. Sometimes I just don't try because to try is to fail. The struggle is real! Sometimes, I get tired of trying to convince myself of the truth that doing something wrong doesn't make me a failure; it makes me a human. All week long, I try to remember grace, but end up defaulting to guilt. Guilt, you see, is a primary symptom of perfectionism. Also, anger, defeatism, insecurity, anxiety, procrastination, exhaustion, self-loathing, and fear. That's me.

So, Sunday comes around and it most certainly holds more guilt and failure. I didn't prepare enough for Primary. I didn't go to bed on time. The children will never learn the songs because I didn't prepare or go to bed on time. And even when I do spend hours preparing, it's never enough- never right.

Tangent: This reminds me of a time when I was trying desperately to save my marriage. My bishop told me if I was a better housekeeper, my husband would want to spend more time at home, and he would be inspired to be a better husband. I now think that was a ridiculous thing of him to say (even bishops make mistakes), but I followed his counsel and made sure to have the house clean when he came home from work, and dinner waiting on the table. This was no small feat with a part time job myself, two babies under 2, and the depression that results from living with an emotionally abusive controller. But, it was never enough for my husband. The dinner wasn't cooked just right. He didn't have the right flippin' fork. I remember one day he came home, and I had worked so so hard, and the living room and kitchen were sparkly clean and dinner was ready, and I was so excited to see his reaction. Surely, he'd be pleased at the condition of the house upon his return. But he marched inside, inspected the living room and kitchen, simply nodded, then went down the hall into the laundry room and hollered that the laundry wasn't done. But what about what I had done all day? I was so sad. I could never be good enough for him; I could never do enough for him.
That was absurd of him, but I do the same exact thing to myself. I can never be enough for myself, because no matter how hard I work or how much I do, I only see what I didn't do. I've got to change this. 

So, anyway, today wasn't any different from any other Sunday. I woke up with the guilt I default to. I stayed up too late, what's the matter with me? I didn't prepare enough for primary, what's the matter with me? I'm a terrible person because I'm late to church. I'm a terrible person because my living room is a mess. I'm a terrible person because I'm eating breakfast ten minutes before church starts.

I went to church in the spirit of fear, dread, and hopelessness, and beating myself up because how could I learn anything in such an emotional state?

Well, the thing is, God is more powerful than I am. The Spirit can penetrate the hardest of hearts. I'm not saying my heart was the hardest of hearts, but I wasn't necessarily open for learning. However,  I was there. And I was honest about being there. I attended because it's a commandment and because I want to obey the commandments, and because I have my wonderful calling to fulfill, and because, despite my hard heart, I really did want to feel the love of God. And feel it, I did. I felt it during our wonderful Sacrament Meeting. I felt it during the Sacrament itself. I felt honored to have been worthy to partake of the sacred emblems. I felt the Spirit during the beautiful hymns of worship. By the time Sacrament Meeting was over, I was in a much more open, humble state. And I was excited for primary.

Regardless of how much failing I do in preparation for my calling, and regardless of how inadequate in it I feel always, I love it always. I'm always grateful for it. I have never enjoyed a calling more. I'm the Primary Music Leader, which means I get to work with my two favorite things: music and children. The sweet, sweet primary kids lift and inspire me weekly. I all too often go to church feeling down and anxious, and if I don't feel healed by Sacrament Meeting, seeing the children always does the trick. I have so much love for them, and I love being with them. I'm getting weepy right now just thinking of it. Oh, they are wonderful.

When it's time for Singing Time, I frequently have the kids read a scripture off of a picture I found in a Friend magazine. This one, in fact:

I try to remember to have it read at the beginning of each Singing Time, and then hanging it up on the board, so the kids will memorize it w/o knowing it, because it's such an important verse. But, I end up remembering about once a month. I remembered today. I asked for a volunteer to read it. Naturally, several hands shot up into the air. Rarely, I will feel compelled to call on a certain child for various tasks, and at this time, I felt compelled to call on a sweet little 8-year-old in the front row. Her name is Addie. This was Senior Primary, so the 7- and 8-year-olds are the youngest in the room. I usually choose an older child to read this verse because I don't want anyone to feel embarrassed if they can't read some of the words. Addie's mom is one of my dear friends, and so I knew that Addie struggled in school with reading. So, my instinct was to not choose her, because I felt she wouldn't know how to read all the words, and that that may embarrass her.

When I'm paying attention, the Spirit trumps instinct, and I called on Addie. I basically felt like I had to. She bounced out of her seat and eagerly skipped to the board where I'd hung the sign. With a smile and a soft voice, she read the verse. She struggled with more than half of the words. She needed help with several. As she read - slowly, struggling, smiling - my heart swelled with pride for her, and with admiration and amazement. (I'm getting weepy again.) She, undoubtedly, was aware of her own weakness, but she tried anyway. She needed help, but she tried anyway. And I wondered, Why? Why would this sweet girl volunteer to read something in front of people when she knew she would struggle? That goes against all my ridiculous rules. I can't do anything if I can't do it right, especially not when people are watching. How could anyone ever be so brave? Even when I was 8 years old, I never would do something in front of others that I didn't know I could execute flawlessly. And if I did make a mistake, even as a child, I would lament over it for days, and play the incident over and over in my mind, and let fear take over repeatedly. 

But Addie is wiser than I was; than I am. Addie, with that attitude, will learn so much. I hope Addie's courage will continue to trump her insecurities. I hope the next time I'm afraid of what others will think of me if I screw up, that I will remember Addie's courage. I can tell she has her mother's tenacity and determination, and I'm also so grateful to her mom, my friend, for teaching Addie by her wonderful example. 

Sometimes, when I'm compelled by the Spirit to call on a certain child, it's for the child. Today, while some of it may have been for Addie, it was for me. I think Heavenly Father wanted me to choose her so that I could see - actually see - that perfection is not the point. I feel like He wanted to show me that it really, truly is okay to struggle, and to not appear perfect. And that it's not so much about doing it right; it's about doing it. What a beautiful tender mercy!

Oh, sweet child. God bless you for your bravery. I will remember your example for many years to come.

I feel so honored and blessed to have a calling with these precious souls in little bodies.